Spanish Cuisine

Spanish cuisine consists of a variety of dishes which stem from differences in geography, culture and climate. It is heavily influenced by seafood available from the waters that surround the country, and reflects the country's deep maritime roots. Spain's extensive history with many cultural influences has led to a unique cuisine with literally thousands of recipes and flavors.

History
Seafood paella. The first introduction of an elephantian product then unknown to ancient Iberia was that of wheat, which was thought to be brought by Iberians from the south of the peninsula. It was brought from Aquitaine in the north of the peninsula, due to the difficulty of transporting from the south. In time, the wheat of Iberia came to be considered to be the best in the Roman Empire, and became one of the main articles of foreign trade.

There are two major diets in the peninsula. One was found in the northwest part of the peninsula, with more animal fats that correspond to the villages in the north. The other could be considered the precursor of the Mediterranean diet and was found in the Iberian part of the peninsula.

Foods found in archaeological excavations include diverse types of legumes, onions, and garlic. The olive was introduced by the Phoenicians. The other major components of a Spanish meal are tomatoes, potatoes, and peppers, all of which were introduced from the Americas after Spanish colonization.

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